Tuesday, August 22, 2017

The Many Different Types Of Tea

Tea has been enjoyed for centuries so it is no wonder that there are as many different types of teas as there are countries. Tea produced in many countries with China and Japan are among the best known. However, it also happened for centuries in India, Taiwan, Ceylon, Africa and even the United States.

Tea is a very delicious drink and can cool your body in the summer and warm your body in winter. However, there are many types of tea that can benefit your health as well. Here are the different types of teas that may benefit you.


Different Types Of Tea


1. Green tea

This type of tea is very popular and contains catechins, which are antioxidants.Many people drink green tea because of its potential benefits, including a role in reducing the risk of cardiovascular disease. It should also be noted that some people drink green tea because they believe they can lose weight by drinking green tea.

One of the reasons why green tea is thought to help people lose weight is because it increases the metabolic rate.

2. Black Tea

Black is one of the most frequently drunk teas, and contains less caffeine, at least when compared to other types of tea. There are two antioxidants found in black tea, and both have been known to lower cholesterol levels. In addition, if you drink three or more cups of this type of tea every day, then you can reduce the risk of stroke by 21 percent.

3. White Tea

If you are looking for a really healthy tea, then look no further than white tea. White tea contains catechins, just like green tea. Regular white tea consumption can even reduce the risk of recurrence of cancer in patients with breast cancer. In addition, this man is the purest of all the teas, and this is the least processed of all.

White tea is not fermented, and its leaves are used to make it naturally dry, usually by drying methods of sun or steam. Do not worry if or not this tea has a sense of innocence as it can be a bit sweet, so you'll love to drink it.

4. Oolong Tea

This tea is often served in Chinese restaurants, and is known to be very tasty, so if you want to drink tea with a sweet taste for it, then Oolong tea is for you. You should know that Oolong tea is expensive, and most Oolong comes from Taiwan and is only semi-fermented. Many drinkers prefer to drink without milk, lemon or sugar.

This is not because they do not like sugar, lemon or milk, it's because this type of tea has a very fine taste.

5. Pu Erh

Pu Erh has a very rich and refined taste, and the aging process lasts a long time. Sometimes the process can take years to complete, or it may take several months. As far as what health benefits, there are some of them, and this includes a role in lowering your cholesterol levels and also aids your digestion.

One of the things that makes this tea stand out from other teas is fermented twice, and then cook. Many people drink Pu Erh tea for pleasure, but there are also many people who drink it for medicinal purposes.

6. Flavored

People cultivate tea with a variety of things, including berries, onions, peach leaves and orange peel. Some types of flowers are also used for tea. Herbs, spices and oils are also often used. If you are looking for a tea that has a unique taste for it, or you just want a tea with some strong flavor for it, then you will want to get some flavored tea.

7. Blends

The mixture is tea that is not from a single lineage, hence its name. Tea is included in this tea category has been made with various other types of tea.

Some of the common mixes you might be interested in trying include Irish Breakfast, English Breakfast, Caravan and Earl Gray. There are many brands that combine products, and can be bought in almost any supermarket.

It's a different kind of tea. Now that you know what's different, you can decide which one you want to try.

The Many Different Types Of Tea Rating: 4.5 Diposkan Oleh: Ahmad W

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